TIME TABLE

MondayTuesdayWednesdayThursday
   

7:30 – 8:20

Morning Training 

Viki

    
17:00 – 17:50
Medical TRX
Gábor
17:00 – 17:50
Spine exercise with a back-shoulder focus
Viki 
  

18:00 PM – 19:00 PM
Gymstick

Laura

18:30 – 20:00
Spine Yoga
Janka
18:00 – 18:50
Functional spine training
Gábor

18:00 – 18:50
Dynamic functional spinal training

Dalma